Sugar Busters!
The Sugar Busters diet is a diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally occurring carbohydrates rating high on the glycemic index such as potatoes and carrots.[1][2]
Sugar Busters was created by H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, and Luis A. Balart.
The diet is classified as a fad diet, and though its results compare with those of other low-calorie diets, it brings an increased risk of heart disease.[3]
The original Sugar Busters! Cut Sugar to Trim Fat was self-published by the authors in 1995 and became a local hit in their hometown of New Orleans, after which Ballantine Books republished the book nationally. The Ballantine edition hit #1 on the New York Times bestseller list in June 2001.[4] An updated The New Sugar Busters! Cut Sugar to Trim Fat was published in 2003.
See also
- List of diets
References
- ^ Steward, H. Leighton; et al. (December 2002). The New Sugar Busters. Ballantine Books. p. 368 pages. ISBN 978-0-345-45537-6.
- ^ Grayson, Charlotte E. "Sugar Busters! What It Is". WebMD. Retrieved 2007-12-27.
- ^ Alters S, Schiff W (22 February 2012). Chapter 10: Body Weight and Its Management (Sixth ed.). Jones & Bartlett Publishers. p. 327. ISBN 978-1-4496-3062-1.
{{cite book}}
:|work=
ignored (help) - ^ Christine Gorman. "Sugar Busters!", Time, June 24, 2001
- v
- t
- e
- Alkaline diet
- Banana and skimmed milk diet
- Cabbage soup diet
- Carnivore diet
- Clean eating
- Cookie diet
- Egg and wine diet
- Food combining
- Fruitarianism
- Gluten-free diet
- Grape diet
- Grapefruit diet
- High-protein diet
- Lamb chop and pineapple diet
- Lectin-free diet
- Macrobiotic diet
- Milk diet
- Monotrophic diet
- Morning banana diet
- Mucusless Diet
- Mushroom diet
- No-Aging Diet
- Paleolithic diet
- Pegan diet
- Potato diet
- Raw foodism
- Rhubarb diet
- Superfood
- Uric-acid free diet
- Whole30
- Atkins diet
- Banting diet
- Bulletproof diet
- Calories Don't Count
- Drinking Man's Diet
- Dukan Diet
- Eat and Grow Thin
- Hal Huggins diet
- Hamptons Diet
- Kimkins
- Kordel diet
- Montignac diet
- Salisbury diet
- Scarsdale diet
- Slimming for the Million
- South Beach Diet
- Pioppi Diet
- Protein Power
- Rosedale diet
- Stillman diet
- Strong Medicine
- Sugar Busters!
- The 4-Hour Body
- The Cruise Control Diet
- Wahls Protocol Diet
- Wheat Belly diet
- Zone diet
- 5:2 diet
- Activated charcoal cleanse
- Breatharianism
- Breuss diet
- Celery juice diet
- Chase Dietary Method
- Detox diet
- Dubrow Diet
- Eliminating Diet
- Enzyme-Catalyst Diet
- Fasting mimicking diet
- Fat Flush Plan
- Hippocrates Diet
- Intermittent fasting
- Time-restricted feeding
- Juice fasting
- KE diet
- Master Cleanse
- No Breakfast Plan
- Orthopathy
- Protein-sparing modified fast
- The Fast Way To Health
- The Last Chance Diet
- Wheatgrass diet
- Wigmore diet
- Category
- Commons
This food-related article is a stub. You can help Wikipedia by expanding it. |
- v
- t
- e